In 100 g (Grams) of Tomatoes, sun-dried there is 104.6 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Tomatoes, sun-dried.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Tomatoes, sun-dried

Tomatoes, sun-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomatoes, sun-dried are listed below.

Water	14.56 g	14.56%
Energy (calorie)	258 kcal
Energy (joule)	1079 kJ
Protein	14.11 g	14.11%
Total lipid (fat)	2.97 g	2.97%
Ash	12.6 g	12.6%
Carbohydrate, by difference	55.76 g	55.76%
Fiber, total dietary	12.3 g	12.3%
Sugars, total	37.59 g	37.59%
Calcium, Ca	110 mg	0.11%
Iron, Fe	9.09 mg	0.01%
Magnesium, Mg	194 mg	0.19%
Phosphorus, P	356 mg	0.36%
Potassium, K	3427 mg	3.43%
Sodium, Na	107 mg	0.11%
Zinc, Zn	1.99 mg
Copper, Cu	1.423 mg
Manganese, Mn	1.846 mg
Selenium, Se	5.5 µg
Vitamin C, total ascorbic acid	39.2 mg	0.04%

Nutrients in Tomatoes, sun-dried